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	<title>GlutenWatchers &#187; gwteam</title>
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	<link>http://www.glutenwatchers.com</link>
	<description>..healthy eating on a budget for celiacs &#38; anyone on a gluten-free diet</description>
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		<title>Gluten Free in San Juan, Puerto Rico</title>
		<link>http://www.glutenwatchers.com/gluten-free-in-san-juan-puerto-rico/</link>
		<comments>http://www.glutenwatchers.com/gluten-free-in-san-juan-puerto-rico/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 14:54:23 +0000</pubDate>
		<dc:creator>gwteam</dc:creator>
				<category><![CDATA[For the Traveler]]></category>
		<category><![CDATA[Staying Gluten-free]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[mofongo]]></category>
		<category><![CDATA[puerto rico]]></category>
		<category><![CDATA[san juan pr]]></category>

		<guid isPermaLink="false">http://www.glutenwatchers.com/?p=3958</guid>
		<description><![CDATA[A recent trip to San Juan, PR exposed a new world of gluten free eating. We realized during this trip that warm, sunny San Juan eats a staple of corn, rice, beans, plantains, and assorted meats (lots of meats &#038; sea-foods!)

Being vegetarians, we were focused on the non-meat options, &#038; we were not disappointed. For [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tax deductions for Celiacs</title>
		<link>http://www.glutenwatchers.com/tax-deductions-for-celiacs/</link>
		<comments>http://www.glutenwatchers.com/tax-deductions-for-celiacs/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 14:26:03 +0000</pubDate>
		<dc:creator>gwteam</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[medical expenses]]></category>
		<category><![CDATA[tax deductions]]></category>

		<guid isPermaLink="false">http://www.glutenwatchers.com/?p=3955</guid>
		<description><![CDATA[I know a lot of us are constantly being pinched hard by the high costs of staying gluten-free. The Celiac Disease Foundation has a detailed description of how one can claim deductions for the extra money spent on staying gluten-free. This is useful only for folks who itemize their deductions, these folks can claim the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Webinar on Oct 7: Eating nutritionally-dense foods for Celiacs</title>
		<link>http://www.glutenwatchers.com/free-webinar-on-oct-7-eating-nutritionally-dense-foods-for-celiacs/</link>
		<comments>http://www.glutenwatchers.com/free-webinar-on-oct-7-eating-nutritionally-dense-foods-for-celiacs/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 14:14:10 +0000</pubDate>
		<dc:creator>gwteam</dc:creator>
				<category><![CDATA[About Celiac Disease]]></category>
		<category><![CDATA[Staying Gluten-free]]></category>
		<category><![CDATA[do's & dont's]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[gluten free]]></category>

		<guid isPermaLink="false">http://www.glutenwatchers.com/?p=3951</guid>
		<description><![CDATA[The National Foundation for Celiac Awareness have organized a free webinar on Oct 7 titled: Veggies &#038; beyond: Why Celiacs need a nutritionally-dense diet. Sign up for it on the NFCA website.
Related PostsJanuary 2, 2011 -- Gluten Free in San Juan, Puerto RicoSeptember 29, 2010 -- Gluten-Free natural wonders around usAugust 7, 2010 -- Yummy [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gluten-Free natural wonders around us</title>
		<link>http://www.glutenwatchers.com/gluten-free-natural-wonders-around-us/</link>
		<comments>http://www.glutenwatchers.com/gluten-free-natural-wonders-around-us/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 12:55:38 +0000</pubDate>
		<dc:creator>gwteam</dc:creator>
				<category><![CDATA[GF in NYC]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Staying Gluten-free]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.glutenwatchers.com/?p=3941</guid>
		<description><![CDATA[Excuse me for drooling, but I am sure you would too, if you walked down Flushing Main Street in Queens, New York City. For those of you not familiar with Flushing, it is a rich, vibrant area of Queens borough that is chock-full of immigrant communities. So the other day, my family &#038; I planned [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Yummy Gluten Free Vegetable Samosas</title>
		<link>http://www.glutenwatchers.com/yummy-gluten-free-vegetable-samosas/</link>
		<comments>http://www.glutenwatchers.com/yummy-gluten-free-vegetable-samosas/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 15:41:18 +0000</pubDate>
		<dc:creator>gwteam</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[samosas]]></category>
		<category><![CDATA[sugar-free]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[yeast-free]]></category>

		<guid isPermaLink="false">http://www.glutenwatchers.com/?p=3933</guid>
		<description><![CDATA[Gluten Free Vegetable Samosas]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celiac actually on the rise</title>
		<link>http://www.glutenwatchers.com/celiac-actually-on-the-rise-it-is-not-just-more-diagnosed-due-to-increased-awareness/</link>
		<comments>http://www.glutenwatchers.com/celiac-actually-on-the-rise-it-is-not-just-more-diagnosed-due-to-increased-awareness/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 15:06:08 +0000</pubDate>
		<dc:creator>gwteam</dc:creator>
				<category><![CDATA[About Celiac Disease]]></category>
		<category><![CDATA[News & Research]]></category>

		<guid isPermaLink="false">http://www.glutenwatchers.com/?p=3927</guid>
		<description><![CDATA[Celiac Disease has seen a four-fold increase in the last 50 years, new research suggests. Are we getting too clean for our own good and destroying the good bacteria along with the bad with massive use of chemicals? And of course there is a high possibility that modern advances in industrial farming are to blame.]]></description>
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		</item>
		<item>
		<title>Share recipes of fermented foods from your culture</title>
		<link>http://www.glutenwatchers.com/share-recipes-of-fermented-foods-from-your-culture/</link>
		<comments>http://www.glutenwatchers.com/share-recipes-of-fermented-foods-from-your-culture/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 20:06:01 +0000</pubDate>
		<dc:creator>gwteam</dc:creator>
				<category><![CDATA[News & Research]]></category>
		<category><![CDATA[dosa]]></category>
		<category><![CDATA[idli]]></category>
		<category><![CDATA[kefir]]></category>
		<category><![CDATA[kimchi]]></category>
		<category><![CDATA[leaky gut]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[yoghurt]]></category>

		<guid isPermaLink="false">http://www.glutenwatchers.com/?p=3920</guid>
		<description><![CDATA[Food cultures &#038; traditions across the world are rich with healthy, natural ways of eating. Our ancestors also knew that in order to survive, they will need to extract the maximum nutrition out of their foods, especially when food was not as plentiful nor healthcare as advanced. And so one will find fermented foods abound [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gluten Free Baklava</title>
		<link>http://www.glutenwatchers.com/gluten-free-baklava/</link>
		<comments>http://www.glutenwatchers.com/gluten-free-baklava/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 14:25:47 +0000</pubDate>
		<dc:creator>gwteam</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[baklava]]></category>
		<category><![CDATA[desserts]]></category>

		<guid isPermaLink="false">http://www.glutenwatchers.com/?p=3911</guid>
		<description><![CDATA[Making gluten-free baklava with hand rolled GF filo.]]></description>
		<wfw:commentRss>http://www.glutenwatchers.com/gluten-free-baklava/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>May 28: News about Celiac Disease</title>
		<link>http://www.glutenwatchers.com/may-28-celiac-news/</link>
		<comments>http://www.glutenwatchers.com/may-28-celiac-news/#comments</comments>
		<pubDate>Fri, 28 May 2010 13:17:45 +0000</pubDate>
		<dc:creator>gwteam</dc:creator>
				<category><![CDATA[News & Research]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[prebiotics]]></category>
		<category><![CDATA[probiotics]]></category>

		<guid isPermaLink="false">http://www.glutenwatchers.com/?p=3899</guid>
		<description><![CDATA[


Gut Bacteria Offer New Hope for People with Celiac Disease
Probiotics and/or prebiotics may help alleviate the severity of celiac disease. According to a new research study, intestinal bacteria in celiac patients.



 Watching our pet&#8217;s diet, is gluten affecting them too
People don&#8217;t generally think that the food they feed their pets not only affects their pets, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>May 24- News about Celiac</title>
		<link>http://www.glutenwatchers.com/may24-news-about-celiac/</link>
		<comments>http://www.glutenwatchers.com/may24-news-about-celiac/#comments</comments>
		<pubDate>Mon, 24 May 2010 18:27:35 +0000</pubDate>
		<dc:creator>gwteam</dc:creator>
				<category><![CDATA[News & Research]]></category>

		<guid isPermaLink="false">http://www.glutenwatchers.com/?p=3877</guid>
		<description><![CDATA[Celiac news for today May 24, 2010]]></description>
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		<slash:comments>0</slash:comments>
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