Reading Ingredient Labels
This video discusses how to read ingredient labels. Learning to read the ingredients in the food you purchase is a very important part to being successful at gluten-free living. Several labels are broken down to help you understand “gluten-free” labeling. Please note that the items in the video are labeled "gluten-free" only and do not have additional gluten-free certifications.
Here is a from the FDA of how to read Food Labels, What Is On The Nutritional Facts Label