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	<title>GlutenWatchers &#187; gluten free</title>
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	<link>http://www.glutenwatchers.com</link>
	<description>..healthy eating on a budget for celiacs &#38; anyone on a gluten-free diet</description>
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		<title>Gluten Free in San Juan, Puerto Rico</title>
		<link>http://www.glutenwatchers.com/gluten-free-in-san-juan-puerto-rico/</link>
		<comments>http://www.glutenwatchers.com/gluten-free-in-san-juan-puerto-rico/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 14:54:23 +0000</pubDate>
		<dc:creator>gwteam</dc:creator>
				<category><![CDATA[For the Traveler]]></category>
		<category><![CDATA[Staying Gluten-free]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[mofongo]]></category>
		<category><![CDATA[puerto rico]]></category>
		<category><![CDATA[san juan pr]]></category>

		<guid isPermaLink="false">http://www.glutenwatchers.com/?p=3958</guid>
		<description><![CDATA[A recent trip to San Juan, PR exposed a new world of gluten free eating. We realized during this trip that warm, sunny San Juan eats a staple of corn, rice, beans, plantains, and assorted meats (lots of meats &#038; sea-foods!)

Being vegetarians, we were focused on the non-meat options, &#038; we were not disappointed. For [...]]]></description>
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		<title>Free Webinar on Oct 7: Eating nutritionally-dense foods for Celiacs</title>
		<link>http://www.glutenwatchers.com/free-webinar-on-oct-7-eating-nutritionally-dense-foods-for-celiacs/</link>
		<comments>http://www.glutenwatchers.com/free-webinar-on-oct-7-eating-nutritionally-dense-foods-for-celiacs/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 14:14:10 +0000</pubDate>
		<dc:creator>gwteam</dc:creator>
				<category><![CDATA[About Celiac Disease]]></category>
		<category><![CDATA[Staying Gluten-free]]></category>
		<category><![CDATA[do's & dont's]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[gluten free]]></category>

		<guid isPermaLink="false">http://www.glutenwatchers.com/?p=3951</guid>
		<description><![CDATA[The National Foundation for Celiac Awareness have organized a free webinar on Oct 7 titled: Veggies &#038; beyond: Why Celiacs need a nutritionally-dense diet. Sign up for it on the NFCA website.
Related PostsJanuary 2, 2011 -- Gluten Free in San Juan, Puerto RicoSeptember 29, 2010 -- Gluten-Free natural wonders around usAugust 7, 2010 -- Yummy [...]]]></description>
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		<title>Gluten-Free natural wonders around us</title>
		<link>http://www.glutenwatchers.com/gluten-free-natural-wonders-around-us/</link>
		<comments>http://www.glutenwatchers.com/gluten-free-natural-wonders-around-us/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 12:55:38 +0000</pubDate>
		<dc:creator>gwteam</dc:creator>
				<category><![CDATA[GF in NYC]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Staying Gluten-free]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.glutenwatchers.com/?p=3941</guid>
		<description><![CDATA[Excuse me for drooling, but I am sure you would too, if you walked down Flushing Main Street in Queens, New York City. For those of you not familiar with Flushing, it is a rich, vibrant area of Queens borough that is chock-full of immigrant communities. So the other day, my family &#038; I planned [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yummy Gluten Free Vegetable Samosas</title>
		<link>http://www.glutenwatchers.com/yummy-gluten-free-vegetable-samosas/</link>
		<comments>http://www.glutenwatchers.com/yummy-gluten-free-vegetable-samosas/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 15:41:18 +0000</pubDate>
		<dc:creator>gwteam</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[samosas]]></category>
		<category><![CDATA[sugar-free]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[yeast-free]]></category>

		<guid isPermaLink="false">http://www.glutenwatchers.com/?p=3933</guid>
		<description><![CDATA[Gluten Free Vegetable Samosas]]></description>
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		<slash:comments>0</slash:comments>
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		<title>May 28: News about Celiac Disease</title>
		<link>http://www.glutenwatchers.com/may-28-celiac-news/</link>
		<comments>http://www.glutenwatchers.com/may-28-celiac-news/#comments</comments>
		<pubDate>Fri, 28 May 2010 13:17:45 +0000</pubDate>
		<dc:creator>gwteam</dc:creator>
				<category><![CDATA[News & Research]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[prebiotics]]></category>
		<category><![CDATA[probiotics]]></category>

		<guid isPermaLink="false">http://www.glutenwatchers.com/?p=3899</guid>
		<description><![CDATA[


Gut Bacteria Offer New Hope for People with Celiac Disease
Probiotics and/or prebiotics may help alleviate the severity of celiac disease. According to a new research study, intestinal bacteria in celiac patients.



 Watching our pet&#8217;s diet, is gluten affecting them too
People don&#8217;t generally think that the food they feed their pets not only affects their pets, [...]]]></description>
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