Arrowroot Starch/Flour
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Arrowroot starch that comes from several rhizomes of the Marantaceae family of plants. Also known as arrowroot flour, it is high in fiber, easily digestible, and contains low levels of resistant starch. It can be used as a thickener replacement. Arrowroot is known to have many nutritional benefits and is a great gluten-free flour substitute.
Uses: Biscuits, flat breads, puddings, jellies, sauces, milk, broths, soups |
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Key Nutrients: B vitamins, copper, iron, manganese, magnesium, phosphorus, zinc.
Click HERE for a breakdown of additional nutritional facts.
Click HERE for a breakdown of additional nutritional facts.
Additional Information: 8 Interesting Benefits of Arrowroot
Trusted Brands To Buy:
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Click on the images below for purchasing options.
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We do our best to make sure products are gluten-free, but companies change manufacturers and we can not guarantee their product. Please contact the company directly regarding their gluten-free guarantee.
Please note affiliate disclosure HERE.
Please note affiliate disclosure HERE.
Here is a great recipe that incorporates arrowroot starch.
Gluten-Free Pita Bread
Source:https://www.yummly.com/#recipe/How-to-Make-Perfect-Gluten-Free-Pita-Bread-2298544
Ingredients:
Directions:
Gluten-Free Pita Bread
Source:https://www.yummly.com/#recipe/How-to-Make-Perfect-Gluten-Free-Pita-Bread-2298544
Ingredients:
- 2 cups arrowroot starch
- 1/2 cup almond flour
- 2 eggs
- 3/4 cup unsweetened almond milk
- 1/4 t sea salt
Directions:
- Heat a skillet over medium heat and grease it with extra virgin olive oil or ghee. In a mixing bowl, combine the arrowroot powder, almond flour and sea salt. Add the eggs and the almond milk. Stir well until completely mixed.
- Use a 1/2 cup measuring scoop to pour batter onto the skillet. Cook 5 minutes. Flip and cook an additional 5 minutes. For a soft pita that can be folded, cook 3 minutes each side.
Feel free to print it off by clicking the PDF file below and add it to your recipes!
| Gluten-Free Pita Bread |