Non-Food Items Containing Gluten
Below is a list of everyday items, that are not food, that could be exposing you to gluten as well as brands that offer gluten-free options. This is not a complete list, and the brands mentioned may not offer gluten-free with all items, although the individual products listed are gluten-free. Please do your own research and contact the manufacturer directly if you have questions or concerns, because formulas do change. Our skin is the largest organ of the body, and the things we put on it can have a great effect on our health. I strongly encourage purchasing products that are organic and have the least amount of ingredients as possible. Please note our disclosure policy, as the products and companies listed below are affiliates. Affiliates are a way to keep our content free to you and add NO additional costs to your purchases.
Exposure Through The Kitchen
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KITCHEN UTENSILS
A high area of contamination is the items we use in the kitchen. All of the items listed below have the capability and a high probability to contain trace amounts of gluten, no matter how many times they have been washed. Some of the risk is due to scratches that exist on the surface or to the fact that the material the item is made of is porous and can hold the gluten indefinitely. It is best to replace your kitchen items, especially if there are visible scratches and areas where gluten may be hiding. Items to consider replacing in your kitchen:
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TOBOX is a great affordable option for replacing those contaminated kitchen utensils. Click on the TOBOX icon to be connected to cost effective, quality kitchen items.
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Exposure Through The Skin
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MAKEUP/COSMETICS
Makeup, such as lipstick, powders, and foundations, may contain ingredients that are derived from wheat and barley extracts. Brands that offer gluten-free options: Gabriel Cosmetics, True Natural, Afterglow Cosmetics The following PDF file contains information on cosmetics and gluten ingredients provided by Health Takes Guts.
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Gluten-Free Cosmetic and Make-up Options
Click on the images below for purchasing options
Click on the images below for purchasing options
True Natural offers gluten-free options. Click HERE for gluten-free products.
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SHAMPOO, CONDITIONER, SOAP
Shampoo, conditioner, and soap may be derived from wheat or oats. Brands that offer gluten-free options: Gabriel Cosmetics, Avalon Organics, Desert Essence, Jason |
Gluten-Free Shampoo, Conditioner, and Soap Options
Click on the images below for purchasing options
Click on the images below for purchasing options
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LOTIONS
Lotions may contain gluten ingredients. There is a study that displays the effects of gluten-containing ingredients can display on your skin. Brands that offer gluten-free options: Gabriel Cosmetics, Natures Gate, Desert Essence, Andalou |
Gluten-Free Lotion Options
Click on the images below for purchasing options
Click on the images below for purchasing options
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SUNSCREEN
Sunscreen may contain wheat-derived ingredients, such as vitamin E from wheat germ oil. Being mindful of your ingredients is vital. Brands that offer gluten-free options: Alba Botanica, California Baby Sunscreen, Sun Bum, Goddess Garden Sunscreen, All Good Sunscreen, True Natural |
Gluten-Free Sunscreen Options
Click on the images below for purchasing options.
Click on the images below for purchasing options.
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PLAY-DOH
Play-Doh is made with wheat-containing ingredients and they even list it on their containers. Limiting exposure is your safest option. Brands that offer gluten-free options: Colorations, Aroma Dough, Captain Creative |
Gluten-Free Play Doh Options
Click on the images below for purchasing options.
Click on the images below for purchasing options.
  Colorations
  Aroma Dough
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  Captain Creative
  Aroma Dough
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  Aroma Dough
  Accessories
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Exposure Through The Mouth
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MEDICATIONS AND DIETARY SUPPLEMENTS
Medications, vitamins, and dietary supplements may contain gluten. According to this study, nearly 25% of dietary supplements contain gluten, and medications may contain “starch,” which can refer to wheat starch (although starch can be derived from corn, potato, or tapioca). Brands that offer gluten-free options: Country Life, Pure Encapsulations, Puritan's Pride |
Gluten-Free Medications
Gluten Free Drugs is a starting point to locate your medications and look over the potential for gluten ingredients. It is best to contact the manufacturer directly to get a complete list.
Gluten Free Drugs is a starting point to locate your medications and look over the potential for gluten ingredients. It is best to contact the manufacturer directly to get a complete list.
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TOOTHPASTE/MOUTHWASH
Toothpaste and mouthwash may contain gluten, but the majority of the are gluten-free. Brands that offer gluten-free options: Desert Essence, Tom’s of Maine, Auromere, Now Foods The following two PDF files contain information on toothpaste and mouthwash and gluten ingredients provided by Health Takes Guts.
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Gluten-Free Toothpaste Options
Click on the images below for purchasing options.
Click on the images below for purchasing options.
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NON SELF-ADHESIVE ENVELOPES AND STAMPS
In the past, envelopes and stamps that you lick have been known to have gluten containing ingredients. To be on the safe side purchase only envelopes and stamps that are self adhesive. |
Self Adhesive Envelope Options
Click image below for purchasing options
Click image below for purchasing options
  #6 3/4 envelopes
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  #10 envelopes
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ORTHODONTIC RETAINER
A retainer contains plasticized methacrylate polymer. Gluten has been know to be an additive. This is controversial, but something to at least note. It is always important to disclose celiac disease or gluten intolerance to your dentist and orthodontist. Click HERE for the medical journal that supports this finding. There is a great article, from Gluten Free Watch Dog, that expands on this medical journal, Read More. |